Mario Lopez and his 2-year-old son Dominic (aka "Nico") are one fit and charitable duo. The father-son team recently participated in the push-up challenge, aimed at raising awareness for the empowering global movement 22Kill with its powerful mission: to prevent veteran suicides, which, according to a shocking 2013 statistic from the US Department of Veteran Affairs, occur approximately 22 times per day.
In the adorable video from Extra TV, an extremely buff Mario assumes push-up position as his son attempts to do the same. "Ready?" Mario asks. "Yeah!" Nico replies, and together they count their way up to that staggering number. Press play above to watch them up the ante and honor the movement. Then, scroll through even more of Mario's precious family moments.