This Workout Is Just 10 Minutes Long, but After the First 3, You'll See Why It's So Damn Hard
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If You Hate Burpees, You May Like This Less-Intense Variation That Targets the Arms
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If You Want to Work Your Legs and Butt More in Squats, Do This One Wall Exercise
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This 1-Arm CrossFit Exercise Is Helping Me Get Stronger Shoulders So I Can Nail Pull-Ups
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This CrossFit Exercise Is Like Hurling Boulders Over Your Shoulder (Holy Body Burn!)
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