Ciera Lost 133 Pounds and Shares These Progress Pics to Inspire Others Because "the Scale Is a Liar"
Weight Loss
Latest Before and After Weight Loss
Sydney Lost 114 Pounds Eating the Same 3 Meals Every Week and Working Out 6 Times a Week
Weight Loss
Michelle Lost 70 Pounds, Gained Muscle, and Transformed Her Body With Diet and CrossFit
Weight Loss
Yes, I Lost 10 Pounds in a Month Thanks to Orangetheory Fitness, but That's Not the Best Part
Personal Essay
Shannon Lost 85 Pounds in 10 Months With 16:8 Intermittent Fasting and Barely Any Exercise
Weight Loss
