Trainer Alicia Todisco Likes CBD Sprays and Creams
ACE-certified personal trainer Alicia Todisco said she is an avid supporter of CBD products, uses them quite regularly, and recommends them to her clients. Her favorite so far is Apothecanna Extra Strength Body Spray ($38 for two fluid ounces). "I personally find the sprays more effective than the lotions," she noted. "Plus, it makes it a lot easier to apply to hard-to-reach areas like your mid-traps. What I like about it most is that it gives you an instant subtle cooling sensation that feels really good on sore, tired muscles."
Alicia also likes to use a Theragun for muscle recovery, calling it a "miracle worker" in her life. She applies Apothecanna Extra Strength Body Creme ($20 for two fluid ounces) before she uses the Theragun, which "helps the gun to glide extra smooth over the muscles, and these two together are a winning combination."