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A Fun Total-Body Workout Set to Dua Lipa's "Physical"

Let's Get Physical With an Intense Dua Lipa Workout That Looks Way Too Fun to Be This Hard

Not to brag, but we were blasting Dua Lipa's "Physical" during our workouts even before she dropped an amazing '80s-themed fitness video for it. It's a certified workout jam, so we weren't even surprised when fitness YouTuber Maddie Lymburner set her latest full-body circuit to it. Her workout is a total-body burner choreographed to hit every punchy beat, and it looks exhausting in the best way. Lymburner can't keep the smile off her face even during jumping jacks, cross-body punches, and lunge pulses, which is a good sign: a workout that looks as tiring as this needs to be fun, too! Watch the full three-minute video above, and if you want even more on-the-beat burn, check out these fast-paced ab workouts set to Lizzo's "Truth Hurts" and "Say So" by Doja Cat.

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