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Victoria Moorhouse

Senior Editor, Native Content

An enthusiastic early bird, Victoria lives for her morning routine — gym or swim, coffee, jade rolling. She has strong opinions on cutting bangs (it’s always a good idea!) and loves a matching workout set. When she’s not writing about health and wellness, she can be found fine-tuning her chili recipe, exploring New York, and researching her next weekend escape.

Latest Posts by Victoria

15-Minute Full-Body Pilates Ball Workout
How to Give Yourself a Scalp Massage at Home
How to Choose Dumbbells When You Can Only Buy One Set
Barry's Virtual Workouts Helped Me Connect With Friends
The Back and Core Benefits of Bird Dogs
Challenging Total Body Dryland Workout for Swimmers
Benefits of Keeping a Migraine Diary
How to Prevent Strength-Training Injuries at Home
Why I Keep My Fitness Routine Separate From Social Media
A Yoga Expert's Tips For Safely Practicing Yoga at Home
How to Prevent Wrist and Hand Pain in Planks
How to Use Kinesiology Tape for Runner's Knee
Why Your Knees Hurt After Just Sitting Still For a Few Hours
Posture-Correcting Exercises to Stop Rounding Shoulders
Simple Yoga Sequence For Sensitive Knees
Dynamic Hip Stretches to Do Before a Long Run
Why It's So Hard to Do Self-Care When You're Stressed
How to Treat a Stiff Neck in the Morning
Sweatsuit Sets to Wear While Stretching and De-Stressing
Why It’s So Hard to Fall Asleep After Waking Up With Anxiety
The Best Cardio Moves to Do at Home in Small Spaces
Do Posture Correctors Work? We Asked a Spine Surgeon
AKT On-Demand Home Workouts Review
FLOWER By Drew Blue Light Glasses Review
All the Latest From Ryan Reynolds