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Lauren Pardee

Associate Editor, Native Content

If you can’t find Lauren, chances are she’s checking a new city off of her travel bucket list. In just five years, the adventurer’s passport gained 12 new stamps from countries around the world — one marking her dream destination: South Africa. During Lauren’s downtime, the New Englander turned New Yorker is either eating her way through the five boroughs, hiking around Connecticut, or beach-bound with her goldendoodle in Cape Cod, MA.

Latest Posts by Lauren

15-Minute Kickboxing YouTube Workouts to Add to Your Routine
2 Experts on How a Daily Yoga Practice Can Ease Inflammation
“Shark Tank” Energizing Mints Help Energize My Workouts
2 Fitness Experts Explain the Differences Between Pilates
Here's How Much More Water You Should Drink in the Summer
Partial Reps Can Intensify Your Strength-Training Workout
A Personal Trainer Shares What Teaching Via Zoom Is Like
Here's When to Reach For a Sports Drink Over Water
10 Father's Day Gifts For the Sporty Dad in Your Life
Summery Sneakers That'll Spice Up Your Fitness Wardrobe
Ways You Can Improve Your Kickboxing Technique at Home
Why Running With Wearable Weights Could Cause Injuries
Stress-Relieving Toys to Add to Your Work-From-Home Desk
Kickboxing YouTube Workouts That'll Make You Sweat
Here's How Far Away You Should Be Sitting From Your Computer
Moving in With My Parents Made Me a Morning Workout Person
Here’s How to Identify an Allergy Headache
Try This Daily At-Home Yoga Flow to Help Ease Your Arthritis
How Changing Weather Is Impacting Your Allergy Symptoms
How to Master the Ab Wheel Without Feeling Back Pain
Decode Your Work-From-Home Body Pain and Feel Better
10-Minute Barre Workout Videos Perfect For Muscle Toning
No-Equipment CrossFit Bodyweight Moves You Can Do at Home
Speakers That’ll Amp Up Your At-Home Workout
All the Latest From Ryan Reynolds