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Lauren Pardee

Associate Editor

If you can’t find Lauren, chances are she’s checking a new city off of her travel bucket list. In just five years, the adventurer’s passport gained 12 new stamps from countries around the world — one marking her dream destination: South Africa. During Lauren’s downtime, the New Englander turned New Yorker is either eating her way through the five boroughs, hiking around Connecticut, or beach-bound with her goldendoodle in Cape Cod, MA.

Latest Posts by Lauren

The Eat Clean Bro Meal Service Helped Aid My Work Headaches
What to Pack For a Yoga Retreat
A Sports Medicine Doctor on Pros and Cons of Cold Workouts
Heated Ski Gear That'll Keep You Warm on the Slopes
Organic Snacks That Replenish Electrolytes Post-Workout
Your Guide to Online Therapy, According to Two Therapists
Easy Wellness Shot Recipes You Can Make at Home
A Personal Trainer's Workout Routine For Fibromyalgia
Inflammation Triggers That Have Nothing to Do With Food
Sustainable Sneakers Any Shopper Can Get Behind
Queer Eye's Antoni Porowski Favorite Post-Workout Meal
What's the Difference Between CBD and CBG
Doctors Explain How Anxiety and Chronic Pain Are Linked
Relieve Head and Muscle Tension With Wearable Acupressure
Conquer Headache Pain With These Convenient Ice Packs
Lifestyle Changes That’ll Boost Your Brain Power
Pre-Yoga Class Stretches to Prevent Injuries
Don’t Make These Resistance Band Mistakes While Working Out
Meditation Classes Taught Me the Power of Mindfulness
6 Music-Based Workout Classes That Feel Like a Party
Stretches That Benefit the Lymphatic System
Why Do I Wake Up With a Headache?
What Are Secondary Headaches? A Neurologist Explains
This Running App Made Me Believe in Virtual Fitness
All the Latest From Ryan Reynolds