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Colleen Travers

POPSUGAR Contributor

Colleen Travers writes about health, fitness, travel, parenting and women’s lifestyle for various publications.

Latest Posts by Colleen

The Biggest Wellness Trends of 2019
10-Minute, At-Home Ab Workout From The Sculpt Society
The Biggest Wellness Myths of the 2010s
30-Minute, At-Home Barre Workout From The Bar Method
4-Week Dorm Room Workout Plan
What It's Like to Be Diagnosed With Breast Cancer
How to Do Cardio in a Dorm or Small Apartment
3-Month Weight-Loss Workout Plan
Best Dumbbell Exercises For Fat Loss
Walking and Weightlifting Plan For Weight Loss
How to Start Running Outside
Why Am I Cutting Calories and Not Losing Weight?
Cardio and Strength Training Schedule For Weight Loss
What Is the Healthiest Way to Lose Belly Fat?
Is Running 30 Minutes a Day Enough For Weight Loss?
How Hot Can a Car Get in the Sun
How Can I Lose Fat Quickly?
How Much Protein Do I Need to Build Muscle and Lose Fat?
Will a Vegan Diet Help You Lose Belly Fat?
Best Diet to Lose Belly Fat
How Often Should I Run to Lose Belly Fat?
Do Carbs Cause Belly Fat?
How to Fall Asleep When It's Too Hot
Should You Cut Calories While Intermittent Fasting?
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