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Christina Stiehl

Senior Editor, POPSUGAR Fitness

Former paleo who just loves pizza too much. I enjoy breaking a sweat with indoor cycling, HIIT, TRX, and strength training. Will try any new boutique fitness class at least once. Probably drinking cold brew or kombucha at the moment.

Latest Posts by Christina

Will Dawn Staley Coach Basketball at the Tokyo Olympics?

Will Dawn Staley Coach the US Women's Basketball Team at the Tokyo Olympics?

by Christina Stiehl 2 days ago

Tone It Up Capsule Shoe Collection With APL

Tone It Up Launched a Colorful Collection With APL, and I Want Every Pair

by Christina Stiehl 1 week ago

Make a Sugar-Free Pumpkin Spice Latte With These Syrups

Healthy Eating Tips

I Tried 3 Sugar-Free Pumpkin Spice Syrups From Amazon and Deleted My Starbucks App

by Christina Stiehl 2 weeks ago

I Skip My Morning Workouts to Sleep In During the Pandemic

I Stopped Waking Up at 6 a.m. to Work Out, and This Is Why I'm OK With Sleeping In

by Christina Stiehl 8/22

Try This Trainer's Full-Body At-Home Boxing Workout

This Boxing Champ Created a Full-Body Strength and Cardio Workout You Can Do at Home

by Christina Stiehl 8/01

Dr. Marquis Norton Shares Mental Health Tips on TikTok

I Wish This Therapist on TikTok Had Been Around When I Was a Struggling Teenager

by Christina Stiehl 7/21

Loverboy Spritz Canned Cocktail Review

Looking For a Healthier Aperol Spritz? Loverboy Spritz Is Only 100 Calories

by Christina Stiehl 7/21

Vital Proteins Morning Get Up and Glow Review

I Swapped My Morning Coffee For This Collagen Beverage, and It Gave Me Energy For Hours

by Christina Stiehl 7/21

Kayla Itsines 4-Week No-Equipment Workout Plan For POPSUGAR

Crush Your Summer Fitness Goals With Kayla Itsines's 4-Week No-Equipment Workout Plan

by Christina Stiehl 6/29

4-Week No-Equipment Workout Plan Weeks 2 & 4: Legs

Kayla Itsines's 4-Week No-Equipment Workout Plan Weeks 2 and 4: Legs

by Christina Stiehl 6/22

4-Week No-Equipment Workout Plan Weeks 2 & 4: Arms & Abs

Kayla Itsines's 4-Week No-Equipment Workout Plan Weeks 2 and 4: Arms and Abs

by Christina Stiehl 6/22

4-Week No-Equipment Workout Plan Weeks 2 & 4: Full Body

Kayla Itsines's 4-Week No-Equipment Workout Plan Weeks 2 and 4: Full Body

by Christina Stiehl 6/22

Kayla Itsines's 4-Week Bodyweight Workout Plan: Weeks 2 & 4

Keep It Going With Week 2 of Kayla Itsines's 4-Week Bodyweight Workout Plan

by Christina Stiehl 6/23

4-Week No-Equipment Workout Plan Weeks 1 & 3: Full Body

Kayla Itsines's 4-Week No-Equipment Workout Plan Weeks 1 and 3: Full Body

by Christina Stiehl 6/15

4-Week No-Equipment Workout Plan Weeks 1 & 3: Arms & Abs

Kayla Itsines's 4-Week No-Equipment Workout Plan Weeks 1 and 3: Arms and Abs

by Christina Stiehl 6/15

4-Week No-Equipment Workout Plan Weeks 1 & 3: Legs

Kayla Itsines's 4-Week No-Equipment Workout Plan Weeks 1 and 3: Legs

by Christina Stiehl 6/15

Kayla Itsines's 4-Week Bodyweight Workout Plan: Weeks 1 & 3

Kick Off This 4-Week Bodyweight Workout Plan With Kayla Itsines Exclusively on POPSUGAR

by Christina Stiehl 6/15

Real to the People Free Mental Health Services For BIPOC

Real to the People Launches Free Mental Health Services For Black Women, People of Color, and Allies

by Christina Stiehl 6/12

How I'm Managing Bipolar 2 During the Coronavirus Pandemic

I Have Bipolar 2, and This Is How I'm Managing My Mental Health During the Pandemic in NYC

by Christina Stiehl 5/26

Seize the Awkward "Whatever Gets You Talking" Music Video

Seize the Awkward's Music Video Encourages You to Start Talking About Mental Health

by Christina Stiehl 5/14

Barry's Now Offering Virtual Classes Taught by Trainers

Barry's Is Launching Virtual 35-Minute Classes Led by Trainers — Here's How to Sign Up

by Christina Stiehl 4/13

I'm Not Worrying About Gaining Weight During Coronavirus

I'm Worried About a Million Things Right Now, and Not One of Them Is Gaining Weight

by Christina Stiehl 3/23

SoulCycle At-Home Bike Review

SoulCycle Is Releasing a $2,500 At-Home Bike, and I Got to Try It Out

by Christina Stiehl 3/11

Adidas Ultraboost 20 Women's Shoe Review

I Just Found My Favorite Running Shoes For Orangetheory, and They're Cute as Hell

by Christina Stiehl 3/15