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Christina Stiehl

Senior Editor, POPSUGAR Fitness

Former paleo who just loves pizza too much. I enjoy breaking a sweat with indoor cycling, HIIT, TRX, and strength training. Will try any new boutique fitness class at least once. Probably drinking cold brew or kombucha at the moment.

Latest Posts by Christina

Best Digital Workout Platforms From POPSUGAR Editors in 2020

The Digital Workout Apps and Platforms That Got Our Editors Sweating at Home in 2020

by Christina Stiehl 2 weeks ago

20-Minute Relaxation Stretch With Sydney Cummings

Rest and Recover With This 20-Minute Relaxation Stretch Video From Sydney Cummings

by Christina Stiehl 2 weeks ago

Early-2000s Emo Workout Playlist

Grab Your Waterproof Eyeliner and Get Ready to Sweat to This Early-2000s Emo Workout Playlist

by Christina Stiehl 4 weeks ago

Christmas At-Home Walking Workout From Rick Bhullar

Holiday Fitness

Burn Calories and Get 3,000 Steps With This Fun Christmas At-Home Walking Workout

by Christina Stiehl 12/16/20

Disc Slider Exercises From Nike Trainer Nesrine Dally

Grab a Pair of Disc Sliders (or 2 Paper Plates), and Try These Moves For Strength and Stability

by Christina Stiehl 12/02/20

Two-Week Low-Impact Barre and Yoga Workout Plan

Holiday Fitness

Power Through the Holidays With Sweat's 2-Week Low-Impact Barre and Yoga Workout Plan

by Christina Stiehl 11/30/20

Grease Dance Cardio Workout Video From Kyra Pro

Grab Your Pink Lady Jacket, and Try This 15-Minute Grease-Themed Dance Cardio Workout

by Christina Stiehl 11/24/20

5-Minute Indoor Walking Workout to Ariana Grande's "34+35"

This Trainer Makes Walking 600 Steps in 5 Minutes Fun With This "34+35" Workout Video

by Christina Stiehl 11/18/20

Sweat App Launches New Barre and Yoga Workouts

Kayla Itsines's Sweat App Launches Barre and Yoga Workouts Featuring New Badass Trainers

by Christina Stiehl 11/16/20

20-Minute Stretch For Tight Backs Video From Sydney Cummings

Loosen Up Your Tight Back With This 20-Minute Stretch Sequence You Can Do Anywhere

by Christina Stiehl 11/04/20

Low-Sugar Jalapeño Margarita Recipe

Looking For the Perfect Jalapeño Marg? Try This Low-Sugar Recipe That's Only 200 Calories

by Christina Stiehl 10/29/20

Swoon Zero Sugar Simple Syrup Review

I Tried This Sugar-Free Simple Syrup, and It's Now a Staple in My Coffee and Cocktails

by Christina Stiehl 10/28/20

Tracee Ellis Ross's Funny Instagram Workout With Her Trainer

Tracee Ellis Ross

Tracee Ellis Ross Complaining to Her Trainer About Holding a Side Plank Is All of Us: "Hate It"

by Christina Stiehl 10/21/20

6 Percent of Breast Cancer Patients Are Diagnosed Under 40

You're Not Too Young to Think About Breast Cancer — 6% of Diagnoses Are Under 40

by Christina Stiehl 10/21/20

French Open: Who Is Tennis Player Iga Swiatek?

Meet Iga Swiatek, the 19-Year-Old Tennis Player Who Won the 2020 French Open

by Christina Stiehl 10/10/20

The Fitness Marshall "Love Shack" Dance Cardio Workout

Shake and Shimmy to This High-Energy, Low-Impact "Love Shack" Dance Cardio Workout

by Christina Stiehl 10/08/20

Best Health and Fitness Gear For October 2020

The Health and Fitness Products Our Editors Are Loving For October

by Christina Stiehl 10/07/20

What Is Regeneron’s Polyclonal Antibody Cocktail?

FDA Issues Emergency Authorization For Regeneron Antibody Cocktail to Treat COVID-19

by Christina Stiehl 11/23/20

Will Dawn Staley Coach Basketball at the Tokyo Olympics?

Will Dawn Staley Coach the US Women's Basketball Team at the Tokyo Olympics?

by Christina Stiehl 9/28/20

Tone It Up Capsule Shoe Collection With APL

Tone It Up Launched a Colorful Collection With APL, and I Want Every Pair

by Christina Stiehl 9/17/20

Make a Sugar-Free Pumpkin Spice Latte With These Syrups

Healthy Eating Tips

I Tried 3 Sugar-Free Pumpkin Spice Syrups From Amazon and Deleted My Starbucks App

by Christina Stiehl 9/06/20

I Skip My Morning Workouts to Sleep In During the Pandemic

I Stopped Waking Up at 6 a.m. to Work Out, and This Is Why I'm OK With Sleeping In

by Christina Stiehl 8/22/20

Try This Trainer's Full-Body At-Home Boxing Workout

This Boxing Champ Created a Full-Body Strength and Cardio Workout You Can Do at Home

by Christina Stiehl 8/01/20

Dr. Marquis Norton Shares Mental Health Tips on TikTok

I Wish This Therapist on TikTok Had Been Around When I Was a Struggling Teenager

by Christina Stiehl 7/21/20