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This Push-Up Challenge Will Make You Insanely Strong in 30 Days

Cardio Workouts

No Matter What Your Mood, We Have a Treadmill Workout For You

by Michele Foley

Beginner Fitness Tips

5 Things I Wish Someone Had Told Me Before I Started Running

25 Exercises You Should Be Doing If You Want a Stronger, Firmer Butt

by Michele Foley

better-body challenge

This Printable Circuit Workout Tones Every Inch

by Susi May 7 hours ago

Squat Challenge

popsugar challenges

The 30-Day, 100-Rep Squat Challenge!

by Michael De Medeiros 7 hours ago

New Adidas Arrivals

New Adidas Gear to Get You Pumped This Summer

by Rebecca Brown 7 hours ago

At-Home Cardio Workout

no-equipment cardio workouts

Finally! An At-Home Fat-Blasting Cardio Workout

by Susi May 7 hours ago

Jennifer Lopez's Best Workout Outfits

17 Times Jennifer Lopez Rocked Workout Gear That'll Make You Want to Hit the Gym

by Celia Fernandez 7 hours ago

Are You Sitting Down? We Just Found the 12 Cutest Pink Nike Sneakers on the Internet

by Macy Cate Williams 7 hours ago

Running and Strength-Training Workout | 30 minutes

better-body challenge

The Ultimate Running and Toning Workout

by Susi May 7 hours ago

Beginner Running Tips

Beginner Fitness Tips

5 Things I Wish Someone Had Told Me Before I Started Running

by Jenny Sugar 7 hours ago

How to Do Wood Chop With Cable Pulley Machine

This Machine Might Just Be the Best Way to Work Your Abs Standing

by Susi May 7 hours ago

30-Minute Cardio Boxing Workout

Killer 30-Minute Cardio-Boxing and Core Workout

by Anna Renderer 1 day ago

CrossFit Butt Workout

beginner workouts

Lift and Shape Your Butt With This 8-Minute Workout

by Jenny Sugar 1 day ago

Strength Training Boosts Metabolism

Popsugar Interviews

Here's Exactly How You Can Eat More Without Gaining Weight

by Dominique Astorino 1 day ago